Quick and Easy Infused Water
Strawberry, Cucumber & Mint Infused Water Recipe. A healthy and refreshing fresh fruit and herb infused water that will keep you hydrated all day long. Some studies show that infused water has a lot of health benefits, that boost our immune system, good for dieting, detoxing and all…
Ingredients:
- 5 medium strawberry, halves
- 1 cup cucumber, sliced
- ¼ cup Mint sprigs
- 1 liter of water ( add water to refill)
- Ice cubes
You also Need:
- A Pitcher or Large Mason Jars
Prep
- First, we need to wash and slice our strawberries and cucumber.
- Put them on a large Pitcher or individual Mason Jars.
- Add water and ice cubes.
- Chill for at least 30 minutes, stir and there you have it.
- Refill with water and chill, this will last for up to 8-10 hours.
These Infused-Water looks beautiful and delicious, I can’t wait to drink but I need to chill this one first ‘coz there’s no room for ice cubes… ha ha, hmm I fill it up with lots of water 🙂 😛
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Actually, I’m not fond of this infused water because I’d rather eat fresh fruits on its own. But when I tried hubby’s infused water I noticed that my water intake has doubled. Before I drink 4 glasses of plain water or less in a day, yes, just 4 in a day! That’s why I’m always constipated LOL and my skin was so dry. Now I’m glad my water intake increased and I feel more energetic.
I’m not sure if you like this recipe, but I hope you will try it too. Hope to see you on my next post and have a blessed week guys.
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